Wide-Ranging Benefits of Collagen Continue To Emerge
According to 2019 market research, sales of collagen products grew by almost 83% from late 2018 to late 2019. Unsurprisingly, this growth was within the categories of skin, bone, and joint health (1). While collagen supplement marketing continues to target these health categories, research also shows that collagen supports exercise recovery and helps fight skin aging. Exercise Recovery Collagen’s skin health benefits are certainly a known commodity. However, increasing research suggests that the benefits of collagen extend to other health goals, including the improvement of athletic performance…