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While you might think of a vitamin like vitamin C as a single molecule, every vitamin is actually a family of related molecules that share a common function in the body. The members of a vitamin family are called vitamers (pronounced vīt-ə-mərs). Vitamins and Vitamers There are 14 essential vitamins that your body needs to function as…
Stress happens. Mother Nature has a few tricks up her sleeve to help you stay focused and conquer stress, and we’ve bottled them up to create your daily dose of serenity – Adaptogen Elixir™. Sip Your Way to a More Balanced Day Chronic stress affects everything from your sleep patterns to your mood to your overall health. According to the American Institute of Stress, approximately 75% of Americans experience negative physical and psychological impacts due to chronic stress (1). There are many…
An Isagenix Cleanse Day is based on the science behind intermittent fasting, a practice that has been making waves in the media as the new regimen best suited for weight loss. But, Isagenix has been promoting the use of fasting as a tool to support overall health and weight wellness since the company’s inception in…
What Is the IsaBody Challenge? The IsaBody Challenge® is a transformation program for Isagenix Customers designed to provide the community and accountability you need to empower your healthy change. Isagenix isn’t just about weight loss, and neither is this Challenge. Whether your goal is to look better, feel better, eat better, or move better, this…
Our habits are made up of little things we do as part of our daily lives, often without noticing or thinking much about them. Increasingly, research shows that these daily habits can add up to have a major effect on your weight loss goals, and more importantly, in maintaining your weight loss results. A habit…
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not have heard about. What is intermittent fasting, and what does it do? Intermittent fasting, defined as periods of voluntary abstinence…
According to 2019 market research, sales of collagen products grew by almost 83% from late 2018 to late 2019. Unsurprisingly, this growth was within the categories of skin, bone, and joint health (1). While collagen supplement marketing continues to target these health categories, research also shows that collagen supports exercise recovery and helps fight skin aging. Exercise Recovery Collagen’s skin health benefits are certainly a known commodity. However, increasing research suggests that the benefits of collagen extend to other health goals, including the improvement of athletic performance…
Is there a difference between hydrolyzed collagen and collagen peptides? There is no difference. Hydrolyzed collagen and collagen peptides are two names for the same ingredient. Hydrolyzed collagen is collagen that has been broken down into collagen peptides. Collagen naturally occurs in the form of long twisted fibers that are difficult for the body to digest. Collagen peptides are created…
Collagen is the most abundant protein in your body, helping build nearly everything from your bones to your skin. It’s an essential component of connective tissue that provides strength, structure, and resilience throughout your body. It also creates the “glue” that holds cells in place within tissues. Your body naturally produces collagen every day, but…
Stress happens. Mother Nature has a few tricks up her sleeve to help you stay focused and conquer stress, and we’ve bottled them up to create your daily dose of serenity – Adaptogen Elixir™. Sip Your Way to a More Balanced Day Chronic stress affects everything from your sleep patterns to your mood to your overall health. According to the American Institute of Stress, approximately 75% of Americans experience negative physical and psychological impacts due to chronic stress (1). There are many…